Happy New Year! 2020! We got this!
|
126,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 60,3 kg.
Dieta seguida: Bien.
|
|
1703 kcal
|
Grasa: 10,59g | Prot: 73,36g | Carbh: 353,05g.
Desayuno: Bragg Nutritional Yeast Seasoning, Cucumber (with Peel), Brussels Sprouts, Cooked Broccoli (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Green Peppers, Pickles, Vlasic Old Fashioned Sauerkraut, Mixed Salad Greens, Russet Potatoes (Flesh and Skin), Tea (Brewed), Water. Almuerzo: Cinnamon, Blueberries, Bananas, Bragg Nutritional Yeast Seasoning, Green String Beans, Celery, Carrots, Water, Sweet Potato, Russet Potatoes (Flesh and Skin), Vlasic Old Fashioned Sauerkraut, Tea (Brewed). Cena: Black Beans (Canned), Brussels Sprouts, Broccoli, Russet Potatoes (Flesh and Skin), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Whole Foods Market Nutritional Yeast. Pasa Bocas / Otros: Raspberries, Brown Sugar, Thrive Market Organic Shredded Coconut, Cinnamon, Planet Oat Oatmilk, Oatmeal. más...
|
Ganando 0,1 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Paula Alexander
|