Diario de mariezzz, 02 ene. 20

Good start. Managed 1101 calories of healthy food yesterday and 112 oz. of water. Hoping for another good day today.

60,3 kg Disminuído hasta ahora: 28,8 kg.    Aún para ir: 3,6 kg.    Dieta seguida: 100%.

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982 kcal

Grasa: 25,71g | Prot: 68,12g | Carbh: 70,88g.   Desayuno: Splenda No Calorie Sweetener Packets, Horizon Organic Half & Half (Ultra Pasteurized), Coffee, Orange Juice Beverage Light, Better Oats 100 Calories Instant Oatmeal with Flax Seeds. Almuerzo: StarKist Foods Chunk Light Tuna in Water (Pouch), Mt. Olive Sweet Relish, Onions, Kraft Miracle Whip Light Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade). Cena: Lawry's Sesame Ginger Marinade, Pictsweet Steam'ables Broccoli Florets, Land O'Lakes Light Butter with Canola Oil, Kroger Low Fat Cottage Cheese, Kirkland Signature Boneless & Skinless Chicken Legs & Thighs. Pasa Bocas / Otros: Popcornopolis Nearly Naked Popcorn, Barefoot Pinot Grigio My Own, Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee. más...