Registro de peso (no entrada de diario) del 07 enero 2020
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74,0 kg
Disminuído hasta ahora: 20,2 kg.
Aún para ir: 10,5 kg.
Dieta seguida: 100%.
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1192 kcal
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Grasa: 44,11g | Prot: 64,51g | Carbh: 135,85g.
Desayuno: Royal Crest Dairy 1.5% Milk, Royal Crest Dairy 1.5% Milk, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Onions, Kirkland Signature Fully Cooked Bacon, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Market Pantry Everything Bagel, Kraft American Cheese Slice, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Boar's Head Black Forest Deli Ham, Daisy Sour Cream, Great Value Mandarin Oranges. Cena: Swiss Valley Farms 1% Chocolate Milk, Kroger Fat Free Skim Milk with Vitamins A & D, Great Value Fat Free Ranch, Country Crock Light Butter, TOPS Markets Corn on the Cob, Great Value Turkey Meatballs. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de jamiqua
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