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WHOOP! Go away for 6 weeks and gain 6 pounds. Come home, 5 days on induction and lose 6 lbs! Granted - it was probably all water retention but hey , I 'm taking it anyway!
I am weighing in today because I want to keep my weigh in days to Wednesdays.
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75,3 kg
Disminuído hasta ahora: 24,0 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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1766 kcal
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Grasa: 130,63g | Prot: 123,77g | Carbh: 22,44g.
Desayuno: red onion, sweetener, coffee decaf, Olive Oil, whipping cream, cheese, eggs, bacon. Almuerzo: red onion, hellmans mayo, tuna, cucumber, salad. Cena: red onion, spinach, hellmans real mayoniese, cucumber, BUTTER, salmon. Pasa Bocas / Otros: sweetener, whipping cream, chipolatas, - Whey protein -Chocolate flavour., whipping cream. más...
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Perdiendo 3,8 kg a la Semana
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 Comentarios
Whoop!!! Whoop!!! That is so awesome! Thank God :))) Hopefully you are back in Ketosis...and can soon start to slowly reenter OWL...but proceed with CAUTION Ms. Gun's Ablazing! I am very proud of you...fixing your stuff on international webspace! You will love all of your hard work come November...just keep reminding yourself of that!
08 sep. 10 por el miembro: jsfantome
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Go Jill, you are doing awesome too. I am jealous of you if you can be in ketosis with over 20 carbs, I have to stay at 15 carbs just to get a small amount. Over 25 carbs I realize I lose my trace. boohoo!
08 sep. 10 por el miembro: Terrimomof4
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I am barely in it. I think I mainly lost water!
08 sep. 10 por el miembro: Jill-gill
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