Registro de peso (no entrada de diario) del 09 enero 2020
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73,7 kg
Disminuído hasta ahora: 20,6 kg.
Aún para ir: 10,2 kg.
Dieta seguida: 100%.
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1198 kcal
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Grasa: 36,55g | Prot: 64,72g | Carbh: 173,05g.
Desayuno: Trader Joe's Brown Cage Free Eggs (Large), Country Crock Light Butter, Maple Grove Farms Sugar Free Syrup, Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal, Swiss Valley Farms 1% Chocolate Milk, Splenda No Calorie Sweetener Packets, Twinings Chai Tea. Almuerzo: Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea, Maple Grove Farms Sugar Free Syrup, Country Crock Light Butter, Kraft American Cheese Slice, Daisy Sour Cream, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Aunt Millie's 35 Calorie Oatmeal Bread, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Bananas. Cena: Great Value Mandarin Oranges, Cinnamon, Cape Gourmet Swai Fillets, Great Value Fat Free Ranch, Country Crock Light Butter, Idaho Spuds Potatoes. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Ganando 1,9 kg a la Semana
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Peso Histórico de jamiqua
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