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I was ravenous this evening. Not a feeding frenzy, I was really hungry and could not satisfy it. Wonder if it might be the tennis lessons I gave myself yesterday and today.
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114,8 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 26,3 kg.
Dieta seguida: Bien.
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3708 kcal
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Grasa: 279,75g | Prot: 218,80g | Carbh: 86,37g.
Desayuno: hamburger 15%, heavy cream, inglehoffer, corned beef, Hulled Sunflower Seeds, peppers, salmon. Almuerzo: heavy cream, brie, cheddar, chicken apple sausage. Cena: sugar snap peas, red peppers, heavy cream, olive oil, spinach, johnsonville brats. Pasa Bocas / Otros: macadamias, heavy cream, red peppers, strawberries, filbert, chicken thigh, chicken breast, sugar snap peas, splenda, cheddar, eggs, egg whites. más...
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4651 kcal
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Ejercicio:
Compras - 1 hora, Tenis - 45 minutos, Permanecer de Pie - 2 horas, Durmiendo - 6 horas, Caminar (Moderado) - 5/kph - 30 minutos, Sentado - 13 horas y 45 minutos. más...
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peso estable
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