Registro de peso (no entrada de diario) del 17 marzo 2013
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72,2 kg
Disminuído hasta ahora: 22,1 kg.
Aún para ir: 13,2 kg.
Dieta seguida: Bien.
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1342 kcal
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Grasa: 53,82g | Prot: 92,42g | Carbh: 120,04g.
Desayuno: Turkey Bacon (Cooked), Country Sausage Gravy, Fried Egg, Fried Egg, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Nonfat Greek Yogurt - Strawberry, Tap Water, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered). Almuerzo: Diet Coke, Sugar Free French Vanilla Creamer, Instant Coffee (made from Powdered), Tap Water, Mixed Salad Greens, Mashed Potatoes (Whole Milk and Butter Added), Chicken Breast. Cena: Tap Water, California Medley, Cooked Sauerkraut, Pork Chop (Lean and Fat Eaten). Pasa Bocas / Otros: 100% Lactose Free Fat Free Calcium Fortified Milk, Pineapple. más...
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2055 kcal
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Ejercicio:
Tareas del Hogar - 1 hora, Durmiendo - 7 horas, Descansando - 15 horas, Caminar (Moderado) - 5/kph - 1 hora. más...
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peso estable
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Peso Histórico de Cheylynn
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