Registro de peso (no entrada de diario) del 24 enero 2020
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79,7 kg
Disminuído hasta ahora: 15,6 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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1302 kcal
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Grasa: 41,66g | Prot: 53,45g | Carbh: 173,35g.
Desayuno: Dr. Natura Unifiber (1 Tbs), Dried Prune, Del Monte Mandarin Oranges No Sugar Added, Smoothie Cubes - Spinach Banana Flax, Blueberries, Bananas, Dole Crushed Pineapple in its Own Juice, Carrots, Apple Juice (Canned or Bottled), Protein Powder Whey Unflavored 1 Tbs. (Nutricost), Great Value Low Fat Vanilla Yogurt. Almuerzo: Dairy Queen Heath Pieces, Carbolite Frozen Yogurt, Culver's BBQ Sauce, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) , Cooked Mushrooms (Fat Added in Cooking), Italian Salad Dressing, Cooked Green String Beans (Fat Added in Cooking), Lettuce Salad with Assorted Vegetables. Cena: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Gala Apples. Pasa Bocas / Otros: Black Tea, Sugar, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de Twiga88
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