|
This month I've been adding weights to my routine and have seen my body get slimmer because of it. My legs and arms are getting slimmer.
I just have to keep in mind my body will gain a little with weight training but I will burn more calories with muscles.
|
87,5 kg
Disminuído hasta ahora: 12,2 kg.
Aún para ir: 30,8 kg.
Dieta seguida: Bien.
|
peso estable
|