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Back to work today. Feel pretty good. I haven't eaten yet. I drank my liquid protein & my super greens. Stomach's a bit gurgly still, so I'm staying off anything solid since I can't think of anything Keto that may settle my stomach. Everything I want is carby (crackers, toast, etc.). So nothing. I just need to work some fats into this liquid diet.
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117,7 kg
Disminuído hasta ahora: 6,6 kg.
Aún para ir: 42,8 kg.
Dieta seguida: Bien.
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856 kcal
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Grasa: 60,79g | Prot: 43,72g | Carbh: 35,01g.
Desayuno: Purity Products Organic Juice Cleanse, Twinlab Liquid Protein, Bullet Proof Coffee. Almuerzo: Nabisco Good Thins The Beet One, Wal-Mart Ribeye Steak. Cena: Pizza Hut 14" Large Italian Sausage & Red Onion Pan Pizza. más...
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Ganando 1,3 kg a la Semana
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