Registro de peso (no entrada de diario) del 28 marzo 2013
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69,0 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 2,3 kg.
Dieta seguida: Bien.
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438 kcal
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Grasa: 17,62g | Prot: 28,44g | Carbh: 47,06g.
Almuerzo: Strawberries, Spinach, Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced). Cena: Grapefruit, Grissini Traditional Breadsticks, Pickled Hot Pepper, Turkey Bacon, Tomatoes, Onions, Lettuce. Pasa Bocas / Otros: Almonds, Mentos Chewy Mints, Special Dark Chocolate Bar Candies. más...
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Perdiendo 4,8 kg a la Semana
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Comentarios
You are doing so good! I am so proud! :)
30 mar. 13 por el miembro: alliecat777
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Thank you! I just went through my closet and had to get rid of half of my slacks that are just too big! Love that feeling!
01 abr. 13 por el miembro: Shadowthorn
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I know! I only have 1 pair of jeans that fit. I have two that fit for about 5 minutes and then they stretch a little and fall off...Good, I know, but makes laundry hard! Thankfully I have a friend that lost a lot of weight last year, so I have her old clothes to get me through my transitions :)
01 abr. 13 por el miembro: alliecat777
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Peso Histórico de Shadowthorn
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