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Well at least I lost another pound. Was actually expecting a higher loss, but at least it’s a loss.
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125,5 kg
Disminuído hasta ahora: 47,4 kg.
Aún para ir: 125,5 kg.
Dieta seguida: Bien.
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1536 kcal
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Grasa: 93,39g | Prot: 96,07g | Carbh: 127,69g.
Desayuno: Green Mountain Coffee Donut House Coffee K-Cup, Sweet'N Low Sweet'n Low, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almuerzo: Kraft Natural Shredded Mild Cheddar Cheese, Beef (Lean Only Eaten), Paradiso Diced Tomatoes, Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Sweet Red Peppers , Green Peppers , Mug Diet Root Beer, Del Monte Canned Corn, Tumaro's Premium White Tortilla. Cena: Kraft Natural Shredded Mild Cheddar Cheese, Tumaro's Premium White Tortilla, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned) , Beef, Sweet Red Peppers , Green Peppers , Cooked Mature Onions (from Fresh, Fat Not Added in Cooking). Pasa Bocas / Otros: Pop Secret Movie Theater Butter Popcorn, Planters Whole Cashews. más...
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4519 kcal
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Ejercicio:
Ver TV - 6 horas, Lectura - 1 hora, Caminar (Lento) - 3/kph - 30 minutos, Cocinar - 1 hora, Conduciendo - 1 hora, Durmiendo - 8 horas, Descansando - 5 horas y 30 minutos, Tienda de Comestibles - 1 hora. más...
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Perdiendo 0,3 kg a la Semana
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