Diario de oceanladyjulia, 15 feb. 20

Has to be a SLE flare . Ugh eight up after so much trying and only 2 pieces of candy. 😡 grrr
Walked .65 mi

85,6 kg Disminuído hasta ahora: 7,8 kg.    Aún para ir: 13,1 kg.    Dieta seguida: Bien.

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1181 kcal

Grasa: 41,19g | Prot: 73,25g | Carbh: 129,93g.   Desayuno: Bigelow Tea Decaffeinated Green Tea, Celestial Seasonings Peppermint Herbal Tea, Aquafina Water (16.9 oz), Great Value Bacon, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Organic Valley Vanilla Soy Milk, Sunny Meadow Scrambled Eggs. Almuerzo: Truffles, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Aquafina Water (16.9 oz). Cena: Chicken Wing (Skin Not Eaten), Skinless Chicken Breast. Pasa Bocas / Otros: Truffles, Luigi's Real Italian Ice - Lemon (4 oz). más...