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Well not too bad only gaining 1 lb on prednisone... Still sick as a dog though... over doing it on the soda drinking diet Gingerale but it's the only thing that tastes good.
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115,7 kg
Disminuído hasta ahora: 28,1 kg.
Aún para ir: 24,9 kg.
Dieta seguida: Bien.
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1814 kcal
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Grasa: 109,41g | Prot: 145,71g | Carbh: 46,09g.
Desayuno: Advantage Mocha Latte Shake, Chocolate Whey Protein. Almuerzo: sausage, scrambled egg. Cena: Subway Grilled Chicken Strips, Subway Mayonnaise, buffalo Sauce, green bell pepper, pepperonci, Raw Spinach, Black Olives, lettuce, avacado. Pasa Bocas / Otros: Strawberry Protein Shake, atkins advantage strawberry shake, Peanut Butter Cups Sugar Free. más...
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3807 kcal
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Ejercicio:
Sentado - 13 horas, Bádminton - 45 minutos, Descansando - 1 hora y 45 minutos, Durmiendo - 8 horas y 30 minutos. más...
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Ganando 1,6 kg a la Semana
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 Comentarios
Goodness....I thought you were way past the sick stuff. Get your rest and get rid of whatever this is for good this time, OK?
19 sep. 10 por el miembro: Sandy701
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Thanks Sandy Yeah I think I'm having a relapse from going back to work and working out too soon from having it before.
19 sep. 10 por el miembro: Myree67
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Peso Histórico de Myree67
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