Diario de flaxseed, 20 sep. 10

OK I'm back and I've taken the plunge and stood on the scales. Not pretty, but I know what to do. Holiday over, operations done successfully and visitors all gone. I'll be back later to catch up on journals and deal with messages. Its early morning here in the UK, sun shining and much clearing up to do now they've all gone. Have a good day

118,4 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 18,4 kg.    Dieta seguida: Bien.