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On new scale at home, nude; within 3 lbs of NPs scale (dressed w/o shoes) a few days ago. Will use my own scale for daily weigh-ins and then when at NP's office will cite that but also my own for the day. FBS 116 today--WAY better than the 200-something of a day or so ago! Only concern now, with the Bydureon, is my kidney function and I'm going to watch it like a hawk, because the markers are heading the wrong direction. 9/17/2018, creatine 0.82, eGFR 69, now 1.01 and 53 respectively. In 2014 had 3 days of complete kidney failure during an episode of sepsis/septic shock, so I am vigilant.
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85,3 kg
Disminuído hasta ahora: 10,9 kg.
Aún para ir: 21,8 kg.
Dieta seguida: Bien.
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877 kcal
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Grasa: 47,54g | Prot: 37,79g | Carbh: 73,63g.
Desayuno: Butter, Whole Milk, L&A Artisanal Style Bread (L'oven Fresh), Coffee with Milk, Egg. Cena: Green Giant Green Bean Casserole, Banquet Chicken Pot Pie. Pasa Bocas / Otros: Whole Milk. más...
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2555 kcal
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Ejercicio:
seated leg lifts - 15 minutos, Tareas del Hogar - 20 minutos, Cocinar - 30 minutos, Trabajo de Escritorio - 8 horas, Descansando - 6 horas y 55 minutos, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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