Diario de drmcdougaller, 15 oct. 08

I have a thousand calorie day printed out. Let's see if I can stick to it. I want to see 157 this week. I never have in years. Come on Mary! I am sick with the flu so perhaps that will help. I don't feel like running down to the store for chocolate so easily. I am drinking chocolate soy milk instead. I had three Fiber One bars in one day on Monday. I have never done that before and I will never again. Too much fiber, I guess. But maybe that is better than being constipated. Too much information, I know!

71,7 kg Disminuído hasta ahora: 5,4 kg.    Aún para ir: 15,0 kg.    Dieta seguida: Bien.

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1031 kcal

Grasa: 27,29g | Prot: 37,93g | Carbh: 165,88g.   Desayuno: v fusion pomegranate blueberry 100% juice, bacon strips. Almuerzo: Sweet Pickle Relish, mustard, whole wheat bread,100%, tofurky, Weight watcher vegetable soup. Cena: cheese ravioli. Pasa Bocas / Otros: Fiber one chewy bar, pear. más...