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This honestly feels amazing. I haven’t been in the 240’s for about 2 years. To get here took strong willpower, knowing when to say no, understanding my body, accepting when life happens and my body tells me to eat pizza for three days straight lol, knowing when to take a break from weighing in so I won’t get discouraged, and being consistent in eating CLEAN. I still have some ways to go but I’m feeling very positive. Let’s keep going!
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112,0 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1219 kcal
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Grasa: 52,68g | Prot: 110,48g | Carbh: 70,13g.
Almuerzo: Stop & Shop Honey Mustard, Del Monte Cut Green Beans, Tyson Foods 99% Fat Free Boneless Skinless Chicken Breasts. Cena: Sargento Sharp Cheddar Snacks Cheese Sticks, Baby Carrots , Hard-Boiled Egg . Pasa Bocas / Otros: Low Carb Cheesecake, Dannon Oikos Triple Zero - Vanilla (Container), Better Body Foods PB Fit Chocolate Peanut Butter Powder, Apples . más...
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Perdiendo 9,5 kg a la Semana
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