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bought a new Scale that shows how much of the weight is FAT Weight and how much of that would be Water Percentages % This moring Weight is 162, 44 LBS is Water Weight which equals 40%
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73,5 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 16,8 kg.
Dieta seguida: 100%.
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1245 kcal
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Grasa: 84,11g | Prot: 57,10g | Carbh: 98,81g.
Desayuno: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. Almuerzo: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. Cena: cooked cauliflower, cooked broccoli, baked chicken. Pasa Bocas / Otros: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. más...
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2446 kcal
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Ejercicio:
Permanecer de Pie - 1 hora, Tareas del Hogar - 5 horas, Descansando - 10 horas, Durmiendo - 8 horas. más...
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Perdiendo 3,2 kg a la Semana
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