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Probably need to weigh again, wasn't completely void. Think I'm still holding at 197 even. I'll workout today and see if I can get past this plateau. Pepper and I already did our walk/run this morning, so a workout tonight may do the trick.
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89,6 kg
Disminuído hasta ahora: 2,5 kg.
Aún para ir: 26,1 kg.
Dieta seguida: Bien.
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476 kcal
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Grasa: 7,45g | Prot: 50,42g | Carbh: 54,47g.
Desayuno: banana. Cena: red beans and rice, chicken breast, broccoli, broccoli. más...
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Ganando 1,6 kg a la Semana
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