Registro de peso (no entrada de diario) del 15 marzo 2020
|
150,5 kg
Disminuído hasta ahora: 10,8 kg.
Aún para ir: 80,2 kg.
Dieta seguida: Bien.
|
|
2291 kcal
|
Grasa: 83,52g | Prot: 106,85g | Carbh: 279,39g.
Desayuno: Wawa Egg White Omelet, Butter , Blackberries , Quaker Low Fat Banana Muffin, Honeycrisp Apples. Almuerzo: Well Pict Sliced Strawberries, Sam's Choice Creamy Cashew Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Good Sense Raw Sunflower Seeds, Lettuce Salad with Assorted Vegetables, Great Value Sharp Cheddar Cheese Stick, Chicken Drumstick (Skin Not Eaten), T. Marzetti Balsamic Vinaigrette. Cena: Cuties Mandarin Orange, Prego Traditional Spaghetti Sauce, Giovanni Rana Chicken Mozzarella Tortelloni. Pasa Bocas / Otros: Great Value Honey Graham Crackers, Great Value Light String Cheese, Lay's Oven Baked Original (Package), Girl Scout Cookies Peanut Butter Patties, Quaker Low Fat Banana Muffin, Nabisco Belvita Blueberry Breakfast Biscuits, Honeymaid Graham Crackers, Egg White . más...
|
Perdiendo 0,6 kg a la Semana
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Walnut Keeper
|