Diario de Christiana, 27 sep. 10

Officially down 10 lbs today. YES!!!!! Awesome, that makes me so happy see that on the scale. This week wasn't fabulous when it came down to poundage but yesterday I jogged my first full half mile (cross-country). I was feeling pretty good jogging and just got to thinking that I could finish out this half mile and did. I'm really happy with that too.

72,7 kg Disminuído hasta ahora: 20,9 kg.    Aún para ir: 16,0 kg.    Dieta seguida: Bien.

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900 kcal

Grasa: 15,50g | Prot: 40,00g | Carbh: 158,00g.   Desayuno: banana, yoplait light vanilla. Almuerzo: subway provolone, subway roasted chicken wheat. Pasa Bocas / Otros: fiber one choclate & oats, crystal light pink lemonade, full bar, water. más...