Diario de Redtribe, 18 abr. 13

Great day yesterday. Tried the cauliflower "rice" pilaf and it was a big hit. Had leftover pork and asparagus. Ate slower at dinner which made it more satisfying. FBS in the 170's this morning. Starting to lower. Hope it keeps going down!

82,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 16,1 kg.    Dieta seguida: 100%.

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1787 kcal

Grasa: 134,41g | Prot: 101,84g | Carbh: 33,74g.   Desayuno: Egg, Half and Half Cream, Equal Equal, Coffee (Brewed From Grounds). Almuerzo: Dietz & Watson Deli Roast Beef, American Cheese, Deli Turkey or Chicken Breast Meat, Mario Sliced Black Olives, Fresh Selections Leafy Romaine, Red Onions, Bell Peppers, Cucumber (with Peel), Ken's Steak House Ranch Dressing, Green Olives. Cena: Fazoli's Creamy Parmesan Peppercorn Ranch, Romano's Macaroni Grill Parmesan Peppercorn Dressing, Trader Joe's Shredded Green Cabbage, Cucumber (with Peel), Hellmann's Real Mayonnaise, Bell Peppers, Kroger Organic Baby Arugula, White Tuna Fish (Drained Solids In Water, Canned). Pasa Bocas / Otros: Atkins Endulge Caramel Nut Chew Bar, Laughing Cow Mini Babybel White Cheddar, Pepperoni. más...