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Had an audition for a sports clothing line yesterday in Santa Monica. My marathon time is 3:41 I've done 4 marathons. 5k time is 21: 21 seconds with hills. Had a feeling they didn't want real runners - just models it happen to run. accidentally missed an audition and Burbank. it was scheduled for almost the same time is the one in Santa Monica. paid a thousand. Ouch. Will be
better about my scheduling. B-)
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57,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2254 kcal
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Grasa: 101,02g | Prot: 117,77g | Carbh: 234,66g.
Desayuno: Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Almuerzo: Bananas, Apples, Almonds. Cena: Cheese Pizza, Grilled Steak Caesar Salad (Regular), Vanilla Yogurt (Lowfat). Pasa Bocas / Otros: Frozen Cherries, Silk Light Chocolate Soy Milk, Low Fat Ice Cream Sandwiches - Vanilla. más...
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2239 kcal
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Ejercicio:
Circuito de Entrenamiento - 1 hora, Montar en Bicicleta (Rápido) - 24/kph - 1 hora, Descansando - 14 horas, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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