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drmcdougaller
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20 abr. 13
Diario de drmcdougaller, 20 abr. 13
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I am cutting out sugar. Dr. Oz had a couple of drs. on that said that sugar not fat causes the plaque on the artery walls. My husband doesn't eat sugar and his cholesterol is 130! i eat sugar and mine is 239. He eats eggs and cheese. of course in moderation.
67,6 kg
Disminuído hasta ahora:
9,5 kg
.
Aún para ir:
10,9 kg
.
Dieta seguida: Bien.
Perdiendo 0,0 kg a la Semana
0 Seguidores
Apoyo
Comentarios
Maybe it will really help you to give up "wheat", bread and anything cooked with wheat. I tried for 7 years to diet and lose but I was stuck in insulin resistance. Giving up wheat has helped tremendously ... now I'm losing about 3 lbs a week, sometimes more.
20 abr. 13 por el miembro:
Blingaling
Wow, cutting out sugar - good for you. let me know any tips you have on that.
20 abr. 13 por el miembro:
SharonEsq
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