Diario de jeannieselby, 28 mar. 20

So week one completed and so far so good. Three trips out of the house including today. Three meals from outside the house and very little exercise, but still down 6 lbs if the scale can be trusted. Stay healthy y'all.

116,6 kg Disminuído hasta ahora: 18,1 kg.    Aún para ir: 41,7 kg.    Dieta seguida: Bien.

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2957 kcal

Grasa: 108,47g | Prot: 103,43g | Carbh: 301,97g.   Desayuno: Stok Protein Cold Brew Coffee, Nekter Toxin Flush. Almuerzo: Kneaders Turkey Cranberry Croissant. Cena: P.F. Chang's Signature Lo Mein with Shrimp , Fusia Cream Cheese Wontons. Pasa Bocas / Otros: Kneaders `Eclair, Himemaru Japanese Rice Crackers, Vita5nutrition Btotal B-Complex with Extra B12. más...