Registro de peso (no entrada de diario) del 31 marzo 2020
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81,7 kg
Disminuído hasta ahora: 11,7 kg.
Aún para ir: 9,2 kg.
Dieta seguida: Bien.
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1396 kcal
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Grasa: 72,66g | Prot: 65,78g | Carbh: 132,05g.
Desayuno: Blueberries, Cottage Cheese, Land O'Lakes Heavy Whipping Cream, Coffee (Brewed From Grounds). Almuerzo: Food Lion 4 Cheese Mexican Blend, Market Pantry Panko Bread Crumbs, Cooked Brussels Sprouts (from Frozen, Fat Added in Cooking), Kraft Singles White American Cheese Slices, Land O'Lakes Heavy Whipping Cream, Duke's Mayonnaise, Coffee, Egg, Great Value Baked Ham, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Cena: Milo's Famous Sweet Tea, Ham Steak (Boneless, Extra Lean, Cured) , Martha White White Self-Rising Corn Meal Mix, Cooked Okra (Fat Added in Cooking), Okra (Without Salt, Drained, Boiled, Cooked) , Butter , Sour Cream, Russet Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Hershey's Special Dark Chocolate Miniatures (1), European Type Grapes, Breyers CarbSmart Ice Cream Bars - Vanilla. más...
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Ganando 0,5 kg a la Semana
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Peso Histórico de Donna Mashburn
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