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Even after having a cheat day...I STILL loss weight! I'm VERY happy about that!
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105,1 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 5,4 kg.
Dieta seguida: 100%.
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959 kcal
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Grasa: 59,99g | Prot: 79,14g | Carbh: 21,27g.
Desayuno: Atkins Advantage Dark Chocolate Royale Shake. Almuerzo: Provolone Cheese, Bacon, Bob Evans Tomato Slices, Green Leaf Lettuce, Grilled Chicken. Cena: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Mozzarella Fresca Fresh Mozzarella, Nature Sweet Cherub Tomatoes, Cucumber (Peeled), Kraft Big Slice Jalapeno White Cheddar Cheese, Bacon, Grilled Chicken. Pasa Bocas / Otros: Kraft Cool Whip, Jell-O Sugar Free Black Cherry. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
thats the best feeling in the world! go you!
24 abr. 13 por el miembro: amberrozell
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You are on a roll. Don't stop
24 abr. 13 por el miembro: Char60
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Thanks Char60 and amberrozell! This is really becoming a lifestyle for me and I love it. The most important thing is how good I feel, no more sluggish, tired, and constant full feelings. I hope the both of you are doing well, WE CAN DO THIS! Thanks for the encouraging words.
24 abr. 13 por el miembro: MrsJones
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Peso Histórico de MrsJones
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