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Bedtime blood sugar last night was 144. Forgot to check this morning. Last night's was the lowest I have seen in in a long time. If I remember right my blood sugar before dinner was 138. Had the mexican meatloaf last night and made the cauliflower "rice" pilaf into a spanish version by adding some diced tomatoes. It was great!
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82,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 16,1 kg.
Dieta seguida: 100%.
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1588 kcal
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Grasa: 115,96g | Prot: 100,38g | Carbh: 31,36g.
Desayuno: Egg, Half and Half Cream, Equal Equal, Coffee (Brewed From Grounds), Pork Sausage Patty or Link. Almuerzo: Jalapeno Peppers, Jennie-O Turkey Burgers Original, Ken's Steak House Parmesan & Peppercorn Dressing, Bell Peppers, Land O'Lakes Deli American Cheese Slices, Mario Sliced Black Olives, Fresh Selections Leafy Romaine, Cucumber (with Peel), Red Onions. Cena: Mexican Meatloaf, Cauliflower Rice Pilaf, Cooked String Beans (from Fresh), Del Monte Petite Cut Diced Tomatoes. Pasa Bocas / Otros: Back to Nature Lightly Roasted Almonds. más...
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peso estable
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