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No wraps, after toilet. Haven't had wraps on for over a week and my legs and abdomen are horrendously swollen with fluid. Add constipation to the mix... and there is the result. On 7th April weight was 195.8 so I actually lost 600 grams for what it's worth. But sad to see overall I am heavier than my lightest this dieting period.
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195,2 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 75,2 kg.
Dieta seguida: Poco.
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976 kcal
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Grasa: 44,80g | Prot: 13,40g | Carbh: 127,80g.
Desayuno: Aldi Chocolate Chip Cookies, Fox's Chunkie Extremely Chocolatey Cookies, Silver Spoon Caster Sugar, Cravendale Semi Skimmed Milk. más...
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Perdiendo 1,4 kg a la Semana
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