Diario de Singingsnail, 13 abr. 20

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This week I have really been making an effort and it has shown up in the scales, I am very pleased with that, I am headed in the right direction this week and it feels good. I decided it might be a while until I see my friends again and I don't want them to see the blob I used to be. I am taking this one week at a time, I have changed my way of eating and am both enjoying nutritious food and losing weight. 😁

84,5 kg Disminuído hasta ahora: 22,4 kg. Aún para ir: 8,5 kg. Dieta seguida: Bien.

Perdiendo 1,7 kg a la Semana

18 Seguidores Apoyo

Comentarios

Well done, this is indeed the perfect time to adopt good food and exercise habits. One day the time.

13 abr. 20 por el miembro: Mindy J

Well done you.

13 abr. 20 por el miembro: Lisa.Hover

Perfect way to look at it. Good luck x

13 abr. 20 por el miembro: pebbleperson

hi guys i am new to this and wanted to know how are you guys all coping during this time if you are on lockdown where ever you are in the world

13 abr. 20 por el miembro: sgerber82

That's fantastic! Great drop and mindset 🤗🤗

13 abr. 20 por el miembro: bubblegum14

What i did today was i walked for 20 mins as exercise today i had a normal full breakfast no inbetween snacks cause thats my downfall and now i am having lunch and then inbetween water i am determined to do this 🤗😁

13 abr. 20 por el miembro: sgerber82

Thats awesome similar to why i am doi g it now while i am at home so when i go back to teaching i will have more energy to play with my kiddies in my class

13 abr. 20 por el miembro: sgerber82

That’s great x

13 abr. 20 por el miembro: parminderjeetkaur87


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