Diario de jeannieselby, 13 abr. 20

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Hope everyone had a safe and healthy holiday.

117,7 kg Disminuído hasta ahora: 17,0 kg. Aún para ir: 42,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 13 abril 2020:

3154 kcal

Grasa: 163,72g | Prot: 94,68g | Carbh: 329,71g. Desayuno: Panera Bread Fresh Fruit Cup (Large), Starbucks Caffe Latte with Almond Milk (Venti). Almuerzo: Trader Joe's Aioli Garlic Mustard Sauce, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Crab Salad. Cena: Mountain Dew Mountain Dew (12 oz), Taco Bell Quesadilla - Cheese, Long John Silver's Hushpuppies, Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Battered Fish. Pasa Bocas / Otros: Ritter Sport Dark Chocolate with Whole Hazelnuts, Starbucks Iced White Chocolate Mocha with Almond Milk. más...

Ganando 4,8 kg a la Semana