Diario de Redtribe, 02 may. 13

Blood sugar around 145 right after eating last night. Fasting around 150. What a see-saw!

81,9 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 15,2 kg.    Dieta seguida: 100%.

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1978 kcal

Grasa: 155,10g | Prot: 99,39g | Carbh: 38,99g.   Desayuno: Pork Sausage Patty or Link, Half and Half Cream, Egg, Coffee (Brewed From Grounds), Equal Equal. Almuerzo: Jennie-O Turkey Burgers Original, Borden Shredded Cheddar Cheese, Ken's Steak House Ken's Golden Italian Dressing, Old El Paso Pickled Jalapeno Slices, Mario Sliced Black Olives, Bell Peppers, Fresh Selections Leafy Romaine, Salsa, Sour Cream, Cucumber (with Peel). Cena: Cooked Asparagus (from Fresh), Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade), Cream Cheese, Cauliflower, Butter (Salted). Pasa Bocas / Otros: Atkins Endulge Peanut Butter Cups, Planters NUT-rition Heart Healthy Mix. más...