Registro de peso (no entrada de diario) del 23 abril 2020
|
78,6 kg
Disminuído hasta ahora: 15,7 kg.
Aún para ir: 15,1 kg.
Dieta seguida: 100%.
|
|
1198 kcal
|
Grasa: 43,96g | Prot: 79,17g | Carbh: 141,40g.
Desayuno: Chobani Green Tea Blended Greek Yogurt, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Trader Joe's Brown Cage Free Eggs (Large), Kraft Velveeta Cheese Slices, Kirkland Signature Fully Cooked Bacon. Almuerzo: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Kraft Velveeta Cheese Slices, Daisy Light Sour Cream, Aunt Millie's 35 Calorie Oatmeal Bread, Cafe Escapes Chai Latte, Yoplait Go-Gurt, Bananas. Cena: Great Value Skim Milk, Yoplait Go-Gurt, Naturegg Eggs, Daisy Light Sour Cream, Dill, Chives, Signature Farms Minced Garlic, Kroger Kosher Dill Pickle Spears, Cholula Original Hot Sauce, French's Classic Yellow Mustard, Aunt Millie's 35 Calorie Oatmeal Bread, Kraft Velveeta Cheese Slices. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
|
Ganando 1,3 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jamiqua
|