Registro de peso (no entrada de diario) del 24 abril 2020
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78,0 kg
Disminuído hasta ahora: 16,2 kg.
Aún para ir: 14,5 kg.
Dieta seguida: Bien.
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1199 kcal
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Grasa: 41,27g | Prot: 75,29g | Carbh: 150,33g.
Desayuno: Minced Garlic, Publix Red Seedless Grapes, Cafe Escapes Chai Latte, Kroger Sliced Mushrooms, Kirkland Signature Fully Cooked Bacon, Kraft Velveeta Cheese Slices, Trader Joe's Brown Cage Free Eggs (Large). Almuerzo: Great Value Skim Milk, Publix Red Seedless Grapes, Yoplait Go-Gurt, Cafe Escapes Chai Latte, Aunt Millie's 35 Calorie Oatmeal Bread, Daisy Light Sour Cream, Kraft Velveeta Cheese Slices, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Cena: Blueberries, Chobani Green Tea Blended Greek Yogurt, Country Crock Light Butter, Kraft Velveeta Cheese Slices, Aunt Millie's 35 Calorie Oatmeal Bread, French's Classic Yellow Mustard, Cholula Original Hot Sauce, Daisy Light Sour Cream, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Perdiendo 3,8 kg a la Semana
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Peso Histórico de jamiqua
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