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119,3 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 44,5 kg.
Dieta seguida: Bien.
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1312 kcal
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Grasa: 30,84g | Prot: 24,29g | Carbh: 230,28g.
Desayuno: Starbucks Caffe Latte with Almond Milk (Venti), Cattlemen's Masters Reserve Mississippi Honey BBQ, Mr. Dee's Hash Brown Potato Patties, Panera Bread Fresh Fruit Cup (Large). Almuerzo: Golden Corral Sauteed Mushrooms, Mashed Potato not Made with Milk or Fat (from Fresh). Cena: McDonald's Mild Picante Sauce, Kroger Horseradish Mustard, Member's Mark Fresh Cilantro Salsa, POM Wonderful 100% Pomegranate Juice, Russet Potatoes (Flesh and Skin, Baked), Trader Joe's Brussels Sprouts, Trader Joe's Brussels Sprouts. Pasa Bocas / Otros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. más...
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Ganando 4,0 kg a la Semana
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