Registro de peso (no entrada de diario) del 28 abril 2020
|
102,5 kg
Disminuído hasta ahora: 35,8 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
|
|
2996 kcal
|
Grasa: 139,54g | Prot: 117,14g | Carbh: 317,50g.
Desayuno: Morningstar Farms Meatless Crumbles, Seviroli Large Cheese Ravioli, Kraft 100% Grated Parmesan Cheese, Great Value Taco Seasoning, Bertolli Marinara Sauce, House Foods Tofu Shirataki Spaghetti. Almuerzo: Trader Joe's Challah Bread, Shur Fine Cut Sharp Cheddar Cheese, Food Club Shredded Mozzarella , Campbell's Condensed Tomato Soup, Sargento Ultra Thin Swiss Cheese, Mountain Dew Diet Mountain Dew (16.9 oz). Cena: Bertucci's Margherita Pizza, Bertucci's Cheese Pizza. Pasa Bocas / Otros: Whole Foods Market Tzatziki, Athenos Roasted Garlic Hummus, Keebler Club Crackers Original, Cucumber (with Peel) , Blue Diamond Smokehouse Almonds (43g), Quaker Rice Cakes - Garden Tomato & Basil, Fresh Tofu Inc. Lemon Pepper Baked Tofu, Young Green Onions, Huy Fong Foods Chili Garlic Sauce, Maruchan Oriental Ramen Noodles, Broccoli. más...
|
Perdiendo 3,2 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de me,myselfandi
|