Registro de peso (no entrada de diario) del 28 abril 2020
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97,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 4,5 kg.
Dieta seguida: No Aplica.
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2269 kcal
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Grasa: 77,23g | Prot: 233,51g | Carbh: 146,97g.
Desayuno: Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Silk Vanilla Unsweetened Almond Milk, All Whites 100% Liquid Egg Whites, America's Choice Tender Flake Coconut, Pure Protein Chocolate Peanut Caramel High Protein Bar, Rival Whey Protein Powder. Almuerzo: Dry Roasted Almonds (with Salt Added) , Materne GoGo SqueeZ Applesauce - AppleApple, All Whites 100% Liquid Egg Whites, Green Giant Riced Veggies Cauliflower Risotto Medley. Cena: Powerful Bites Protein Balls, G Hughes Sugar Free Ketchup, Kraft 100% Grated Parmesan Cheese, Kraft Singles Sharp Cheddar Cheese Slices, Great Value Steamable Broccoli Florets, Butterball Everyday Turkey Burgers. Pasa Bocas / Otros: Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Pure Protein Chocolate Peanut Caramel High Protein Bar. más...
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3092 kcal
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Ejercicio:
Pesas - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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Peso Histórico de Bxsinclair
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