Diario de jeannieselby, 29 abr. 20

Day 3 of Mary's Mini! 7 to go, I CAN DO THIS! Not feeling any pain reduction yet, but I did enjoy the big drop on the scales yesterday.

116,3 kg Disminuído hasta ahora: 18,4 kg.    Aún para ir: 41,5 kg.    Dieta seguida: Bien.

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1159 kcal

Grasa: 32,24g | Prot: 18,06g | Carbh: 204,64g.   Desayuno: Starbucks Caffe Latte with Almond Milk (Venti), Maple Grove Farms Fat Free Cranberry Balsamic Vinaigrette Dressing, Chopped Hazelnuts, Wal-Mart Gala Apple, Dole Bananas, Dole Tropical Gold Pineapple, Earthbound Farm Organic Baby Lettuces. Almuerzo: Trader Joe's Aioli Garlic Mustard Sauce, Golden Corral Sauteed Mushrooms, Mashed Potato not Made with Milk or Fat (from Fresh). Cena: Tony Roma's Carolina Honey's BBQ Sauce,  Russet Potatoes (Flesh and Skin, Baked). Pasa Bocas / Otros: Pineapple Orange Banana Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12. más...