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my IBS-CIC is acting up again. time for a colon treatment.
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77,4 kg
Disminuído hasta ahora: 16,9 kg.
Aún para ir: 13,9 kg.
Dieta seguida: 100%.
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1190 kcal
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Grasa: 55,60g | Prot: 57,92g | Carbh: 87,80g.
Desayuno: Nasoya Chinese Spice Seasoned Tofu, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Kirkland Signature Fully Cooked Bacon, Trader Joe's Brown Cage Free Eggs (Large), Kraft American Cheese Slice. Almuerzo: Maruchan Instant Lunch - Chicken Ramen, Bar-S Foods Hot Dog Franks. Cena: Great Value Skim Milk, Truly Hard Seltzer, Kirkland Signature Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs, Sweet & Spicy Yogurt Cheese, B&M Brown Bread. Pasa Bocas / Otros: Nature Made Fish Oil Gummies. más...
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Ganando 0,6 kg a la Semana
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