Registro de peso (no entrada de diario) del 15 mayo 2020
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78,9 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 6,3 kg.
Dieta seguida: Bien.
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3135 kcal
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Grasa: 199,77g | Prot: 80,70g | Carbh: 248,06g.
Desayuno: Little Caesars Hot-N-Ready Pepperoni Pizza, Zipfizz Berry, Green Tea. Almuerzo: Egg Salad Sandwich. Cena: White Castle Onion Chips (Sack), Potato French Fries, White Castle Cheese Sliders. más...
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Perdiendo 1,0 kg a la Semana
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Comentarios
Aloha, Kbukow01🤙🏼 I joined FS in Aug 2019, shortly after you, and found it can be a great forum for encouragement, support, and tools to find what works for you to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. Nice drop...now let that encourage you to push through to yellow and beyond because YOU deserve your best life!
15 may. 20 por el miembro: acomandr
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Peso Histórico de kbukow01
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