Diario de stormisummer, 30 nov. 08

Argh, another meal...

Getting ready to go to the other half's family meal. I have already had my diet day off this month, this is going to be hard. Not really sure how to be real careful about what I eat without feeling rude, not really sure what to expect either. These are the sweetest people, I've met them twice in the last couple of years.

Wish me luck, got to go...
97,7 kg Disminuído hasta ahora: 15,6 kg.    Aún para ir: 27,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 30 noviembre 2008:
670 kcal Grasa: 32,99g | Prot: 55,50g | Carbh: 33,77g.   Desayuno: Xrated. Almuerzo: hard boiled egg, REAL MAYONNAISE. Cena: gravy, potatoes, turkey. Pasa Bocas / Otros: lettuce, fuze. más...
2653 kcal Ejercicio: Permanecer de Pie - 1 hora y 30 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 14 horas, Durmiendo - 8 horas. más...
peso estable

   Apoyo   

Comentarios 
Just make the best choices you can, eat small portions of the stuff that isn't as healthy, load up on what looks healthy... most of all, enjoy your holiday with these "sweetest people" and have a great time. I love the new bio pic!! wow-wee-wow-wow! 
30 nov. 08 por el miembro: Janelleas
The new bio pic is awesome!! You look gorgeous, dahling! Janelleas speaks sense. If you load up your plate with the healthier stuff it's not being rude. People will just see you as eating more of the stuff you have a preference for.  
01 dic. 08 por el miembro: Simavision
Thank you Sima and Janelleas both, those were very nice things to say! 
01 dic. 08 por el miembro: stormisummer

     
 

Enviar un Comentario


Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
 


Peso Histórico de stormisummer


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.