Diario de brendasue1, 20 may. 20

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Realizing I might be in perimenopause which explains a lot about some of my symptoms and also why it’s been the hardest to lose this time around. It’s amazing how much hormones play a role in everything. At least I’m still able to lose even though it’s modest compared to what I used to be able to lose doing the same things in the past.

96,0 kg Disminuído hasta ahora: 10,6 kg. Aún para ir: 14,4 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 20 mayo 2020:

491 kcal

Grasa: 37,45g | Prot: 18,13g | Carbh: 27,26g. Desayuno: Kraft Cool Whip, Cappuccino, Peanut Butter. más...

peso estable

12 Seguidores Apoyo

Comentarios

You’re doing great just keep it moving friend 💪☺️💜💚

20 may. 20 por el miembro: jcmama777

Thank you so much for the encouragement!

20 may. 20 por el miembro: brendasue1

peri/menopause just sucks big time. You've got this.

20 may. 20 por el miembro: tatauu22

Ugh it does! Thank you so much ❤️

20 may. 20 por el miembro: brendasue1

I’m “at that age”. Just entering. Do all the right stuff but seeing little results. It can get discouraging but I need to keep pushing through. Good luck to you

20 may. 20 por el miembro: Lenntoni

Good luck to you too! We just have to keep going and manage the best we can 💙

20 may. 20 por el miembro: brendasue1


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