Diario de Treasurehunter3754, 21 may. 20

Registro de peso (no entrada de diario) del 21 mayo 2020
79,0 kg Disminuído hasta ahora: 5,2 kg.    Aún para ir: 6,4 kg.    Dieta seguida: Bien.

530 kcal Grasa: 29,45g | Prot: 40,67g | Carbh: 37,35g.   Desayuno: Halo Top Creamery Peanut Butter Cup Ice Cream, Halo Top Creamery Peanut Butter Cup Ice Cream,  Meatballs with Sauce (Mixture). Almuerzo:  Meat Loaf Made with Beef. más...
2174 kcal Ejercicio: Ver TV - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
peso estable


Comentarios 
Aloha, Treasure🤙🏼 I joined FS in Aug 2019 and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member profiles and followed those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. Looks like you've recommitted to your goals and your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! 
21 may. 20 por el miembro: acomandr

     
 

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