Diario de lovelygirl417, 19 oct. 10

Is this normal? I have not lost any weight for 5 days?
84,4 kg Disminuído hasta ahora: 4,1 kg.    Aún para ir: 7,3 kg.    Dieta seguida: Bien.
peso estable

   Apoyo   

Comentarios 
Again, I do not think you are eating enough, but I can be wrong. Your body holds on to fat when you do not get enough calories, because it thinks it is starving. They say a woman should not eat less then 1200 calories a day and a man 1800. It may have worked for you in the beginning, eating less calories, but maybe your metabolism has slowed down for eating to few calories. Maybe trying upping your calories to 1200 and see if that works. Stay strong, try not to get discouraged : ) 
19 oct. 10 por el miembro: ChubbyGirl

     
 

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