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YAY! I lost another 2 pounds! Thank God I didn't blow it last night... I can truly tell that my clothes are starting to fit me a little differently and I'm starting to feel a little better about myself!
9 pounds is a lot of weight! I'm so happy... and hoping like hell I can stick to this plan and keep it up! I keep thinking about the wedding that Dave and I are invited to in December. Wouldn't it be nice to have to go and buy a new dress to wear in a size 8 or so? And how about a spring break vacation someplace nice and warm.. do you think I could wear a bikini? Even if I didn't - to be able to walk around in a swimsuit comfortably would be AWESOME!
On my way to 40 and fantastic!
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65,8 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 5,9 kg.
Dieta seguida: 100%.
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1192 kcal
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Grasa: 34,12g | Prot: 52,85g | Carbh: 160,78g.
Desayuno: pumpkin muffin. Almuerzo: Light mayo Subway, #4 Turkey Tom no mayo. Cena: Newman's own pasta sauce, red wine, kraft light italian dressing, ground beef , Spaghetti. Pasa Bocas / Otros: candy corn, pop secret 100 calorie, almonds. más...
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2037 kcal
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Ejercicio:
Trabajo de Escritorio - 8 horas, Descansando - 5 horas, Durmiendo - 8 horas, Tareas del Hogar - 1 hora, Sentado - 2 horas. más...
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Perdiendo 1,6 kg a la Semana
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