Registro de peso (no entrada de diario) del 28 mayo 2013
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87,8 kg
Disminuído hasta ahora: 18,8 kg.
Aún para ir: 19,7 kg.
Dieta seguida: 100%.
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1346 kcal
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Grasa: 44,11g | Prot: 69,76g | Carbh: 209,26g.
Desayuno: Honey Goat Gouda Cheese, Coffee (Brewed From Grounds), Half & Half, Splenda Sweetener. Almuerzo: Iceberg Lettuce (Includes Crisphead Types), Seasoned Croutons, Cucumber (with Peel), Simply Dressed Greek Feta Salad Dressing, Tomatoes, Organic Mushroom and Cheese Crepes. Cena: Vinegar, Kens Lite Northern Italian w Basil & Romano, Persian Cucumber, Garlic, Buttery Spray with Olive Oil, Sweet Potato (Without Salt, Baked In Skin, Cooked), Whole Grain Dijon Mustard, Skinless Chicken Breast, Cooked Mushrooms (Fat Added in Cooking), Spring Mix, Onions, Tomatoes. Pasa Bocas / Otros: Herbal Tea, Honey, Light Vegetable Oil Spread, Multigrain Bread, Grilled Cheese Sandwich, Light Thick & Creamy Yogurt - Lemon Meringue, Dried Apricots. más...
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3133 kcal
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Ejercicio:
Pilates - 20 minutos, Sentado - 1 hora, Tareas del Hogar - 3 horas, Compras - 4 horas, Descansando - 7 horas y 40 minutos, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de Mikaracat
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