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Memorial Day weekend went fine. Only a few small things off program. Monday I had 1 thin Pepperidge farm bread thingie, a sliver of a brownie and a latte from Dunkin donuts. The rest was ok. Had macaroni and cheese made from cauliflower. Also made "potato" salad using cauliflower. Had nausea off and on all day yesterday.
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81,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 14,7 kg.
Dieta seguida: Bien.
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797 kcal
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Grasa: 64,82g | Prot: 40,05g | Carbh: 16,46g.
Desayuno: Egg, Equal Equal, Half and Half Cream, Coffee (Brewed From Grounds), Bacon (Cured, Pan-Fried, Cooked). Almuerzo: Borden Shredded Cheddar Cheese, Guacamole, Sour Cream, Bell Peppers, Cos or Romaine Lettuce, Red Onions, Lindsay Sliced Black Olives, Cucumber (with Peel), Pure Spring Mix - Mesclun, Ken's Steak House Ranch Dressing. más...
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Perdiendo 0,5 kg a la Semana
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