Diario de SpoiledPixie389, 07 dic. 08

I thought this week was going to be much harder and getting back on track was going to be much more difficult; I've been happily surprised. Here I am at the end of week one phase one and I'm down five pounds, go me!!! I know that this kind of weight doesn't continue to drop off like this but I am really happy that it came off this quickly the first week. I've got seven pounds to reach my first goal and if I reach it by New Years I will be stoked, Christmas and I will be even more stoked... wish me luck guys!!! Woo hoo I'm back on track and it's not that bad!

62,1 kg Disminuído hasta ahora: 13,6 kg.    Aún para ir: 3,2 kg.    Dieta seguida: Bien.

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771 kcal

Grasa: 45,59g | Prot: 72,84g | Carbh: 15,78g.   Almuerzo: Zucchini, Bacon, Egg Omelet or Scrambled Egg with Cheese, Coke Zero. Cena: Cheese sauce, Brocolli, Triple Trim Beef Filet Mignon (6 oz), Coke Zero. más...