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i am back to really working on this. not so much counting calories as being mindful of what i am eating. i can do this. just a few more pounds in a few more weeks. my goal is 135. for now. then it'll be 130 but 5 pound increments seem to work...with a long term goal of 120. i can do it i can do it i can do it.
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62,6 kg
Disminuído hasta ahora: 0,5 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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Ganando 0,1 kg a la Semana
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